La Sensibilità

La sensibilità è la capacità di sentire, di riconoscere e di distinguere i cambiamenti più piccoli e più sottili.

If you always put limits on everything you do…

If you always put limits on everything you do , physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus , and you must not stay there , you must go beyond them.

Bruce Lee

A Single Tree

When facing a single tree, if you look at a single one of its red leaves, you will not see all the others.  When the eye is not set on any one leaf, and you face the tree with nothing at all in mind, any number of leaves are visible to the eye without limit.  But if a single leaf holds the eye, it will be as if the remaining leaves were not there.

Takuan Sōhō

The Dojo

The dojo is the place where courage is fostered and superior human nature is bred through the ecstasy of sweating in hard work. It is the sacred place where the human spirit is polished.

Shoshin Nagamine